02 Jun 2014
June 2, 2014

Cheerlead-her Nikkolett beginning her story.

June 2, 2014 0 Comment

Hi I’m NIKKOLETT ROZE . I have a MOMMY, TODDY, and a GRANDMA. I am a student in 4th grade who gets honor roll. I am 10 years old. I love shopping and cheerleading. This year is my 2nd year of Mighty Might. Also this year I’m shooting for varsity. GO T-BIRDS!!!!!!!!!!!!!!!! Nikkolett adds on as.. read more →

27 Mar 2014
March 27, 2014

T’s coming soon!

March 27, 2014 0 Comment

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21 Mar 2014
March 21, 2014

Suzy’s Ecuador – meeting fear with mantra

March 21, 2014 0 Comment

I was walking above the stunningly beautiful Toachi River Canyon in Ecuador, chatting with Edmundo, our tour guide. My husband and the rest of the group conversed amicably as they ambled along behind us. Edmundo was slightly ahead of me, and when he turned round a bend in the trail, I followed him without even.. read more →

10 Feb 2014
February 10, 2014

The Marathon is a Journey

February 10, 2014 0 Comment

Posted on February 10, 2014 On Saturday, I had one of the best long runs I’ve ever had. Everything about it was enjoyable. The pace felt comfortable. My heart rate stayed low. The weather was overcast and cool. The company was awesome and helped pass the miles quickly. Every mile felt better than the last. That.. read more →

09 Feb 2014
February 9, 2014

A story that has traveled with you

February 9, 2014 0 Comment

Do you remember a book you read when you were younger? Maybe for fun. Maybe for school.  I was talking to my sister yesterday over the phone and we both pulled a book out of our past to explain a feeling or situation that we talking about. Story’s that we had read the first time.. read more →

06 Feb 2014
February 6, 2014

The view from Jennifer’s Second Half

February 6, 2014 0 Comment

I ran the half marathon during the Clearwater Running Festival on Sunday, January 19th. It was the second half marathon I have completed. I traversed the same course during the Iron Girl event in April 2013. Six weeks before that race I injured my right ankle, putting a complete stop to my training. Two days.. read more →

26 Jan 2014
January 26, 2014

HersLA first event out, Clearwater FL

January 26, 2014 0 Comment

Thank you HersLA team and support-hers for your help last weekend in Clearwater with FL Road Races! It was a cold early morning set up but a beautiful day for a long run. It was a very organized event with beautiful views and music and food. It was great to see all of the starfish.. read more →

23 Jan 2014
January 23, 2014

Debi’s inspiring 2014 challenge! Beyond Predictions…

January 23, 2014 0 Comment

On 8/28/12 I was in a near-fatal car accident where I sustained an open book pelvic fracture, crushed knee, fractured knee, fractured sacrum, tailbone, nose, and eye orbit. As a former runner, when I was told I would never run again due to my injuries and the remaining hardware, I was initially devastated, but became.. read more →

20 Jan 2014
January 20, 2014

Sunday Clearwater Marathon Morning

January 20, 2014 0 Comment

What a day! Starting with a very cool 5:30 am the morning turned beautiful for the Clearwater runners. It was great to meet and celebrate some great runs and hear some exceptional inspiring stories. Thank you for sharing. Time to load up the calendar with some new events. Running, biking, kayaking… read more →

16 Jan 2014
January 16, 2014

47 Degrees and clear blue sky run

January 16, 2014 0 Comment

Wow! The run on this clear cool day was amazing! Enjoy this cool while you can. The day is inspiring. I was thinking that my runs are my meditation… but actually I think its my idea space. I do my best thinking out there, peaceful and grate…ful.  I run around a small lake and through some.. read more →